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Breath of Intimacy
Learn to breathe to improve your connection to yourself and to others.
What Will You Learn?
Emotional Release and Healing
Participants learn how to use conscious breathing to release stored emotional tension, reduce anxiety, and achieve deep relaxation, helping to reconnect with their true selves.
Deepening Self-Awareness
Through breathwork, individuals gain tools to quiet the mind, tune into their physical and emotional bodies, and enhance their overall sense of presence and well-being
Improving Relationships
By practicing breathwork with others, participants experience the power of connection, helping to dissolve feelings of separation and fostering deeper intimacy and understanding in their relationships.
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Course Lessons
Who is this course for?
If You Are Anxious
Experiencing anxiety or stress and want to find relief through calming breathwork techniques?
Feel Disconnected?
Seek deeper self-connection to quiet the mind and reconnect with their true selves.
Problems with Intimacy?
Want to improve relationships by dissolving feelings of separation and fostering intimacy.
Karina Kalilah
Karina found deep healing in Breathwork, Sound Healing & Movement practices like Yoga after years of depression, anxiety and after losing most her hearing in both ears. These modalities drew her into the felt experience of life, to the way she could feel rather than make rational sense of certain experiences and through this, she began to explore her thoughts & beliefs to develop an ever evolving sense of self.
The exploration into these modalities landed her in a deep sense of passion to share this work with others to assist them in finding themselves, through their own sensual experience of life; to essentially discover how it feels to really be you; AND to love it all. She teaches through breathwork, philosophy, psychology, and sound; and allows the lightness, love and supportive nature of her personality to come through in every class.
She says: “When you remember that at your very core, you are love, then the healing can take place from the inside out. Like a light that bursts the layers of the self open wide, that cracks and breaks the cages we have built around ourselves for protection, the breath brings you back to love. Then you remember and embody that there is actually nothing to protect or heal because YOU ARE LOVE.”
Karina is a Rebirthing Breathwork practitioner, yoga teacher, sound healer, mentor, she teaches vocal activation and Sound Bowl Meditation, is a Theta Healer and conducts sessions 1-1 in Bali and online. You can read more about Karina at her website https://karinakalilah.com/ or on Instagram at @karina.kalilah
The exploration into these modalities landed her in a deep sense of passion to share this work with others to assist them in finding themselves, through their own sensual experience of life; to essentially discover how it feels to really be you; AND to love it all. She teaches through breathwork, philosophy, psychology, and sound; and allows the lightness, love and supportive nature of her personality to come through in every class.
She says: “When you remember that at your very core, you are love, then the healing can take place from the inside out. Like a light that bursts the layers of the self open wide, that cracks and breaks the cages we have built around ourselves for protection, the breath brings you back to love. Then you remember and embody that there is actually nothing to protect or heal because YOU ARE LOVE.”
Karina is a Rebirthing Breathwork practitioner, yoga teacher, sound healer, mentor, she teaches vocal activation and Sound Bowl Meditation, is a Theta Healer and conducts sessions 1-1 in Bali and online. You can read more about Karina at her website https://karinakalilah.com/ or on Instagram at @karina.kalilah
Rediscover Intimacy