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Head Into HearSpace
We’re called human beings for a reason. In this course, you’ll develop a deeper understanding of what it means to live from a place of being, rather than constantly trying to do anything.
What Will You Learn?
Mindfulness for emotional regulation
Using breath and body awareness to stay present and manage reactions.
Equanimity and self-compassion
Techniques like the STOP and REAL methods to handle stress with calm and kindness.
Body awareness for emotional well-being:
Connecting physical sensations with emotional states to promote balance.
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Course Lessons
Who is this course for?
Individuals seeking emotional balance and mindfulness
Anyone wanting to cultivate greater awareness of their thoughts, emotions, and physical sensations, and learn to respond mindfully rather than react impulsively.
People struggling with stress, anxiety, or negative thought patterns
Those looking to reduce stress and anxiety by learning tools to manage emotions, increase self-compassion, and develop more peaceful responses to challenging situations.
Individuals interested in spiritual or personal growth
Those wanting to deepen their connection to their own inner guidance, foster a sense of interconnectedness, and embrace mindfulness practices that promote warmth, intuition, and a compassionate heart.
Victoria Angel Heart
She’s studied sexological bodywork, neo-tantra, somatic sex education and the Wheel of Consent, and is certified in both NLP and EFT. Trained at UCLA as a mindfulness meditation teacher, she’s a featured teacher on the Insight Timer app, where she’s taught over 20,000 students live and has half a million plays of her meditations and music.Victoria Angel Heart, M.Ed, CMT-P, is on a mission to bring people into their heartspace through music, meditation and embodied intimacy work.
Since 2019, Victoria has worked as a Professional Cuddler, supporting tech guys in the Bay Area to relieve their stress, connect with their bodies, and experience nurturing, unconditional love in a safely held container.
Now, she integrates professional cuddling into her embodied intimacy coaching programs that help burned-out, stressed-out folx reconnect to their bodies & hearts and learn new ways of experiencing and sharing pleasure. She also mentors new professional cuddlers and facilitates regular events throughout the Bay Area.
She’s been singing professionally since she was nine, and has been leading Kirtan and sacred music since moving to Maui in 2018. Tracks from her debut album Into The Heartspace, produced by Grammy-nominated producer Ben Leinbach, are available wherever you stream music.
Victoria doesn’t believe in strangers, just friends she hasn’t met yet, and she loves teaching live classes and supporting people 1:1 because of the healing that is created when we lift each other up, truly listen with presence, speak from our hearts and embody intimacy together.
Since 2019, Victoria has worked as a Professional Cuddler, supporting tech guys in the Bay Area to relieve their stress, connect with their bodies, and experience nurturing, unconditional love in a safely held container.
Now, she integrates professional cuddling into her embodied intimacy coaching programs that help burned-out, stressed-out folx reconnect to their bodies & hearts and learn new ways of experiencing and sharing pleasure. She also mentors new professional cuddlers and facilitates regular events throughout the Bay Area.
She’s been singing professionally since she was nine, and has been leading Kirtan and sacred music since moving to Maui in 2018. Tracks from her debut album Into The Heartspace, produced by Grammy-nominated producer Ben Leinbach, are available wherever you stream music.
Victoria doesn’t believe in strangers, just friends she hasn’t met yet, and she loves teaching live classes and supporting people 1:1 because of the healing that is created when we lift each other up, truly listen with presence, speak from our hearts and embody intimacy together.
Rediscover Intimacy