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Love & Attachment
Develop awareness about Love and Attachment types.
What Will You Learn?
Understanding Attachment Styles
Secure, ambivalent, and avoidant attachment styles shape how we bond. Recognizing these helps improve relationship dynamics and communication.
Balancing Love
Attached love fulfills biological bonding needs, while unconditional love transcends personal gain, embracing care and acceptance. Both coexist in relationships.
Growth and Fulfillment
Embracing discomfort, working through triggers, and cultivating inner peace lead to healthier connections and personal growth.
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Course Lessons
Who is this course for?
Couples Navigating Relationship Challenges
Partners seeking to understand and balance attachment styles and deepen their connection.
Individuals Exploring Personal Growth
Those interested in cultivating unconditional love and inner fulfillment.
Therapists and Relationship Coaches
Professionals guiding clients through attachment dynamics and relationship development.
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Kåre Landfald
The founder of Zen Coaching
Zen Coaching was founded in 2005 by Kåre Landfald from Norway.
He has been inspired by, among others, Zen Master Thich Nhat Hanh, A.H. Almaas, Marshall B Rosenberg and modern coaching approaches. Kåre has degrees in Philosophy, Management and Information Systems, and has previously worked internationally for the UN and for the Norwegian Ministry of Foreign Affairs. The students in workshops and trainings also contributed significantly to the evolution of the approach.
Zen Coaching was founded in 2005 by Kåre Landfald from Norway.
He has been inspired by, among others, Zen Master Thich Nhat Hanh, A.H. Almaas, Marshall B Rosenberg and modern coaching approaches. Kåre has degrees in Philosophy, Management and Information Systems, and has previously worked internationally for the UN and for the Norwegian Ministry of Foreign Affairs. The students in workshops and trainings also contributed significantly to the evolution of the approach.
Rediscover Intimacy