Loving Conflict
Learn to embrace conflict as an opportunity. Acquire embodied skills to move towards connection.
What Will You Learn?
Conflict as Opportunity
By reframing conflict as a dynamic exchange (like a game or martial arts), it becomes a chance to deepen understanding, foster connection, and grow emotionally.
Somatic Awareness Enhances Resolution
Practices like centering, listening, and "including and embracing" emphasize grounding, observing reactions, and maintaining connection, reducing escalation and promoting empathy.
Boundaries and Responsibility Matter
Setting clear boundaries and acknowledging one’s role in conflict are crucial steps toward mutual understanding and sustainable resolution. These skills, when practiced consistently, can transform conflict dynamics.
Course Lessons
Who is this course for?
Couples Seeking Better Conflict Management
Partners looking to transform disagreements into opportunities for intimacy and growth.
Personal Development Practitioners
Individuals interested in somatic techniques and self-awareness for improved communication.
Coaches and Mediators
Professionals guiding clients through conflict resolution using embodied practices.
Christina Dohr
Christina is an Embodiment Coach and Somatic Educator, specialised in Relationships, Intimacy and Conflict transformation.
Her background in martial arts, dance and meditation combine with years of study and spiritual as well as relational quests. She weaves together a multitude of tools, approaches and techniques to help people understand themselves deeper and connect fully and authentically to others and life at large.
Her clarity, playfulness and embodied approach have been complimented as a vehicle for profound learning in lightness, deep insights and actionable change.
Her background in martial arts, dance and meditation combine with years of study and spiritual as well as relational quests. She weaves together a multitude of tools, approaches and techniques to help people understand themselves deeper and connect fully and authentically to others and life at large.
Her clarity, playfulness and embodied approach have been complimented as a vehicle for profound learning in lightness, deep insights and actionable change.