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The Art of Cyclical Living
Understand how your menstrual cycle impacts your emotional world and changes your needs from week to week. Start thinking of yourself as 4 women in 1.
What Will You Learn?
Hormonal Cycles Influence Life
Understanding the menstrual cycle as an "inner season" framework highlights how hormonal shifts impact physical energy, emotions, and mental clarity, allowing women to optimize activities according to their phases.
Rest and Reflection are Essential
Embracing the need for rest during Inner Winter (menstruation) fosters balance and prevents burnout, emphasizing the importance of aligning lifestyle with natural rhythms.
Natural vs. Synthetic Cycles Differ
Women on hormonal birth control may experience altered or muted phases, suggesting a need for alternative frameworks, such as moon cycles, to reconnect with cyclical living.
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Course Lessons
Who is this course for?
Women Seeking Self-Understanding
Women looking to better understand their bodies, hormonal cycles, and how these affect their emotions, energy levels, and productivity.
Women Experiencing Cycle Challenges
Those struggling with hormonal imbalances or difficulties aligning their lives with their natural rhythms, including women on birth control.
Healthcare and Wellness Professionals
Coaches, therapists, or healthcare providers aiming to support women's health by integrating cycle awareness into their practice.
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Jaime Lauren
Hi, I’m Jaime, the Founder of Cyclical Living for Women. I'm a Holistic Menstrual Coach, Natural Birth Control & Somatic Educator
The Education I share is absolutely ESSENTIAL for every woman no matter what life path you're on. It should be taught in our educational system.
My teachings are grounded in science but bridge the emotional and psycho-spiritual world of living in a female body. This is what makes my work so relatable and practical for many women.
I teach menstruators the Natural Birth Control Method (FAM) so they can let go of the FEAR of unwanted pregnancy and have better love making!
Learning the language of your Female Body Empowers you to reconnect to the Wisdom within, to feel Confident in your body and access Greater Pleasure in the bedroom. Are you ready for that?
The Education I share is absolutely ESSENTIAL for every woman no matter what life path you're on. It should be taught in our educational system.
My teachings are grounded in science but bridge the emotional and psycho-spiritual world of living in a female body. This is what makes my work so relatable and practical for many women.
I teach menstruators the Natural Birth Control Method (FAM) so they can let go of the FEAR of unwanted pregnancy and have better love making!
Learning the language of your Female Body Empowers you to reconnect to the Wisdom within, to feel Confident in your body and access Greater Pleasure in the bedroom. Are you ready for that?
Rediscover Intimacy