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Viva La Vulva
Pain, Discomfort, or Lack of Sensation can be restored to healthy, normal, open, and relaxed, with pleasurable sensation, and I will show you how. You can experience deep pleasure too-it is possible!
What Will You Learn?
Understanding Anatomy Enhances Confidence and Pleasure
Knowing the detailed anatomy of the vulva and vagina—including the clitoris, pelvic floor muscles, and erogenous zones—helps women connect with their bodies, debunk misconceptions, and unlock their full potential for pleasure.
Arousal is a Whole-Body Process
Sexual arousal starts in the mind and involves the entire body, not just the genitals. Techniques like gentle, gradual touch, proper lubrication, and mapping sensations are key to fostering deeper arousal and satisfaction.
Communication and Self-Exploration are Essential
Open discussions about preferences, combined with self-exploration and tools like sensation charts, empower women to understand their needs, express them to partners, and cultivate a fulfilling and body-positive sexual experience.
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Course Lessons
Who is this course for?
Women Seeking Greater Body Awareness
Women who want to deepen their understanding of their vulvar and vaginal anatomy to foster confidence, self-awareness, and a better connection with their bodies.
Women Exploring Sexual Pleasure and Arousal
Women looking to learn about arousal processes, pleasure techniques, and communication strategies to enhance their sexual experiences and intimacy with partners.
Women Overcoming Discomfort
Women dealing with discomfort, past trauma, or misconceptions about their anatomy who want tools like dearmouring exercises, sensation mapping, and self-exploration techniques to improve their relationship with their bodies.
Kate Alderman
Hi! My name is Kate
I’m a Somatic Sexologist, Certified Sexological Bodyworker, ISTA I & II (International School Temple Arts), Master Your Pleasure and Shamanic Womb Graduate, Landmark Graduate, Author and Workshops Facilitator. I have the training and experience to support you in embodying more pleasure and reclaiming sexual empowerment.
I’m very passionate about empowering people to thrive in love, pleasure, relationships and life!
I offer sex and relationship coaching, embodied therapy and somatic education to individuals, couples and I enjoy facilitating a range of workshops and events.
I’ve presented at retreats and festivals such as Taste Of Love, One World Tantra, Feast, The Edge and Illuminate.
I combine many years of experience in fitness, health, healing, breathwork, bodywork, transformation, plant medicines and the shamanic arts to create a unique transmission that inspires, enlivens and awakens. I’m an engaging speaker with a natural passion for sharing interesting stories, references and rich personal experiences. I love bridging the gap between spirituality and science by delivering my understanding and wisdom within a practical context that inspires, motivates, and awakens new perspectives.
I bring presence, warmth, openness, heart, authenticity and integrity to my work, and I welcome people of all genders, sexualities and relationship preferences.
I’m a professional member of SSEAA – Somatic Sex Educators Australia
www.sseaa.org
I’m a Somatic Sexologist, Certified Sexological Bodyworker, ISTA I & II (International School Temple Arts), Master Your Pleasure and Shamanic Womb Graduate, Landmark Graduate, Author and Workshops Facilitator. I have the training and experience to support you in embodying more pleasure and reclaiming sexual empowerment.
I’m very passionate about empowering people to thrive in love, pleasure, relationships and life!
I offer sex and relationship coaching, embodied therapy and somatic education to individuals, couples and I enjoy facilitating a range of workshops and events.
I’ve presented at retreats and festivals such as Taste Of Love, One World Tantra, Feast, The Edge and Illuminate.
I combine many years of experience in fitness, health, healing, breathwork, bodywork, transformation, plant medicines and the shamanic arts to create a unique transmission that inspires, enlivens and awakens. I’m an engaging speaker with a natural passion for sharing interesting stories, references and rich personal experiences. I love bridging the gap between spirituality and science by delivering my understanding and wisdom within a practical context that inspires, motivates, and awakens new perspectives.
I bring presence, warmth, openness, heart, authenticity and integrity to my work, and I welcome people of all genders, sexualities and relationship preferences.
I’m a professional member of SSEAA – Somatic Sex Educators Australia
www.sseaa.org
Rediscover Intimacy