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Viva La Vulva

with Kate Alderman

Pain, discomfort, or lack of sensation can be restored to healthy, normal, open, and relaxed, with pleasurable sensation, and I will show you how. You can experience deep pleasure too-it is possible!
Lessons
8
Rating
4.8 
Length
55 min
Level
Beginner
For
Women
Write your awesome label here.

Viva La Vulva

with Kate Alderman

Pain, discomfort, or lack of sensation can be restored to healthy, normal, open, and relaxed, with pleasurable sensation, and I will show you how. You can experience deep pleasure too-it is possible!

Lessons
8
Rating
4.8 
Category
Femininity
Length
55 min
For
Women
Level
Beginner 

Do you want to...

Overcome sexual difficulties and embrace ease?

Learn how to release pain, discomfort, or lack of sensation, creating a relaxed and open experience during intimacy.

Expand your pleasure capacity and thrive in life?

Discover techniques to unlock deeper sensations, explore female ejaculation, and elevate your capacity for fulfilling pleasure.

 Feel sensual, confident, and deeply connected?

Transform your relationship with yourself and your partner by cultivating sensual confidence and emotional intimacy.

 Understand female ejaculation?

Dive into the mysteries of female pleasure, including the physiology and experience of female ejaculation, to broaden your sexual horizons.

Experience deeper, more fulfilling orgasms?

Learn to relax, open, and expand your pleasure potential, leading to profoundly satisfying and life-enhancing intimate moments.

Cultivate sexual empowerment?

Harness the power of self-awareness and confidence to feel more turned on, empowered, and alive in your daily life and relationships.

Do you want to...

Experience mind-blowing orgasms?

Learn how to unlock deeper, more satisfying orgasms and elevate your intimate experiences to a whole new level.

Have extended pleasure?

Discover proven techniques to help you extend your pleasure, feel more in control, and keep the passion alive for as long as you want.

Be fully present in bed?

Master the art of staying focused, connected, and deeply engaged, creating unforgettable moments of intimacy with your partner.

Reignite your desire?

Break free from routine, reignite your libido, and rediscover the thrill of a vibrant and exciting sex life.

Heal and reclaim your confidence?

Let go of past negative experiences, release shame or discomfort, and step into your full sexual confidence with practical, supportive tools.

Explore, play, and have more fun?

Add excitement and adventure to your intimate life with playful techniques that inspire curiosity, connection, and joy in the bedroom.

What will you learn?

Understanding Anatomy Enhances Pleasure

Knowing the detailed anatomy of the vulva and vagina—including the clitoris, pelvic floor muscles, and erogenous zones—helps you connect with your body and unlock your full potential for pleasure.

Arousal is a Whole-Body Process

Sexual arousal starts in the mind and involves the entire body, not just the genitals. Techniques like gentle, gradual touch, proper lubrication, and mapping sensations are key to fostering deeper arousal and satisfaction.

Communication and Self-Exploration are Essential

Open discussions about preferences, combined with self-exploration and tools like sensation charts, empower women to understand their needs, express them to partners, and cultivate a fulfilling and body-positive sexual experience.
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Meet the teacher

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Kate Alderman

Hi! My name is Kate

I’m a Somatic Sexologist, Certified Sexological Bodyworker, ISTA I & II (International School Temple Arts), Master Your Pleasure and Shamanic Womb Graduate, Landmark Graduate, Author and Workshops Facilitator. I have the training and experience to support you in embodying more pleasure and reclaiming sexual empowerment.

I offer sex and relationship coaching, embodied therapy and somatic education to individuals, couples and I enjoy facilitating a range of workshops and events.

I combine many years of experience in fitness, health, healing, breathwork, bodywork, transformation, plant medicines and the shamanic arts to create a unique transmission that inspires, enlivens and awakens. I’m an engaging speaker with a natural passion for sharing interesting stories, references and rich personal experiences. I love bridging the gap between spirituality and science by delivering my understanding and wisdom within a practical context that inspires, motivates, and awakens new perspectives.

Course Lessons

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